by kentonbruicemd | Mar 4, 2024 | General Health
Reviewed by Dr. Kenton Bruice, MD Reading Time: 3 minutes Sleep and stress are both crucial factors in maintaining a healthy mind and body. When it comes to weight loss, these factors can play an even more significant role than you may realize. In the fourth and... by kentonbruicemd | Feb 26, 2024 | General Health
Reviewed by Dr. Kenton Bruice, MD Reading Time: 2 minutes In the previous blogs in this series, we talked about breaking through weight loss plateaus and how to get the best results from semaglutide. In the third blog of this series, we will discuss ways to stay... by kentonbruicemd | Feb 19, 2024 | General Health
Reviewed by Dr. Kenton Bruice, MD Reading Time: 3 minutes In the pursuit of a healthy lifestyle, semaglutide has emerged as a promising aid for individuals struggling with weight management. However, to fully harness its benefits, one must approach this tool with a... by kentonbruicemd | Feb 12, 2024 | General Health
Reviewed by Dr. Kenton Bruice, MD Reading Time: 5 minutes Maintaining a healthy lifestyle is crucial as you embark on your weight loss journey. It is common to experience a plateau despite following a healthy diet and exercise plan. Sometimes, even with the help of... by kentonbruicemd | Jan 12, 2024 | General Health
Reviewed by Dr. Kenton Bruice, MD Reading Time: 4 minutes Embarking on a weight loss journey is a commitment to understanding your body’s intricate biological processes. This understanding can empower you to make more informed diet, exercise, and lifestyle... by kentonbruicemd | Dec 29, 2023 | General Health
Reviewed by Dr. Kenton Bruice, MD Reading Time: 3 minutes The holiday season is here, which means delicious food, festive parties, and lots of temptations for individuals on a weight loss plan. Sticking to your health goals, especially if you are taking semaglutide...