by kentonbruicemd | Oct 28, 2024 | Uncategorized
Reviewed by Dr. Kenton Bruice, MD Reading time: four minutes Sustainable weight loss is more than just following the latest diet trend; it requires a holistic approach that takes into account the various systems in the body, including hormones. Hormones act as... by kentonbruicemd | Aug 21, 2024 | Uncategorized
Reviewed by Dr. Kenton Bruice, MD Perimenopause, the transitional phase leading up to menopause, often brings a host of symptoms that can significantly impact a woman’s daily life, particularly in terms of mental health. One of the more concerning issues during this... by kentonbruicemd | Oct 4, 2022 | Uncategorized
Headache vs. Migraine – What’s the Difference? Most people will experience a headache at some point in their lives. In fact, according to the World Health Organization, headaches are the second highest cause of disability worldwide. But what about... by kentonbruicemd | Oct 4, 2022 | Uncategorized
The Benefits of Exercise for Seniors As we age, it’s important to find ways to keep our bodies and minds active. For many seniors, this means finding an exercise routine that works for them. Exercise has many benefits, including improved mental health, increased bone...