by kentonbruicemd | Jul 10, 2025 | Hormones, Mens Health, Womens Health
Reviewed by Dr. Kenton Bruice, MD Reading time: three minutes If you’re doing everything “right”, eating clean, exercising regularly, watching your calories, and the belly fat still won’t budge, you are not alone in wondering what gives. For... by kentonbruicemd | Jun 30, 2025 | Hormones, Mens Health
Reviewed by Dr. Kenton Bruice, MD Reading time: five minutes You do not have to be in your 60s to experience the effects of low testosterone. For many men, changes begin in their 40s; less energy, slower recovery after workouts, a drop in libido, or trouble staying... by kentonbruicemd | Jun 25, 2025 | Hormones
Reviewed by Dr. Kenton Bruice, MD Reading time: five minutes If you feel like your body is working against you, with low energy, mood swings, weight gain, or sleep problems, it might not be stress or aging. It could be a hormonal imbalance. And the best way to find... by kentonbruicemd | Jun 20, 2025 | Hormones, Womens Health
Reviewed by Dr. Kenton Bruice, MD Hot flashes. Brain fog. Mood swings. Stubborn weight gain. If you are in perimenopause, you’re probably no stranger to these symptoms, and you have likely tried everything from cutting carbs to cutting caffeine. But what about... by kentonbruicemd | Jun 15, 2025 | Hormones, Womens Health
Reviewed by Dr. Kenton Bruice, MD Reading time: four minutes Many women entering perimenopause experience a shift in their mood, energy, and emotional resilience. For some, this shift brings back, or introduces, symptoms that mirror an extreme form of PMS. This is... by kentonbruicemd | Jun 10, 2025 | Hormones, Womens Health
Reviewed by Dr. Kenton Bruice, MD Reading time: three minutes You expect the hot flashes. You expect the night sweats. But what about the hair loss? Many women in their 40s and early 50s are caught off guard by thinning hair during perimenopause. It often starts...