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Metabolism & Midlife Weight Gain: Why Those Last Few Pounds Won’t Budge

by kentonbruicemd | Jul 30, 2025 | General Health, Hormones

 Reviewed by Dr. Kenton Bruice, MD Reading time: three minutes For many women, menopause marks the start of persistent weight gain that seems immune to diets and workouts that once worked. As estrogen declines and stress hormones rise, your metabolism naturally...

Strength Training After Menopause: A Metabolic Game-Changer

by kentonbruicemd | Jul 25, 2025 | Hormones, Womens Health

 Reviewed by Dr. Kenton Bruice, MD Reading time: three minutes Menopause often feels like an uphill battle against weight gain, fatigue, and shifting body composition. While many women double down on cardio or cut calories, these strategies alone rarely restore...

Menopause and Blood Sugar: What Women in Denver Should Know

by kentonbruicemd | Jul 20, 2025 | Hormones, Womens Health

 Reviewed by Dr. Kenton Bruice, MD Reading time: three minutes Many women notice their blood sugar creeping up during menopause, even if they eat well and stay active. This is not just about aging—it is often a direct result of hormonal shifts that change how your...

The Real Reason You Can’t Lose Belly Fat (It’s Not Just Diet)

by kentonbruicemd | Jul 10, 2025 | Hormones, Mens Health, Womens Health

 Reviewed by Dr. Kenton Bruice, MD Reading time: three minutes If you’re doing everything “right”, eating clean, exercising regularly, watching your calories, and the belly fat still won’t budge, you are not alone in wondering what gives. For...

Men’s Hormone Therapy: Boosting Energy, Libido & Vitality After 40

by kentonbruicemd | Jun 30, 2025 | Hormones, Mens Health

 Reviewed by Dr. Kenton Bruice, MD Reading time: five minutes You do not have to be in your 60s to experience the effects of low testosterone. For many men, changes begin in their 40s; less energy, slower recovery after workouts, a drop in libido, or trouble staying...

Looking for a Hormone Doctor in St. Louis? Here’s What to Know

by kentonbruicemd | Jun 25, 2025 | Hormones

 Reviewed by Dr. Kenton Bruice, MD Reading time: five minutes If you feel like your body is working against you, with low energy, mood swings, weight gain, or sleep problems, it might not be stress or aging. It could be a hormonal imbalance. And the best way to find...
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Recent Posts

  • From Hot Flashes to Brain Fog: 34 Symptoms of Perimenopause
  • HGH Peptides in Centennial: Benefits, Uses, and What to Expect
  • Low Testosterone and Weight Gain in Women: The Hormone Connection
  • Progesterone Levels Post Menopause: What Women in Centennial Should Know
  • Hormone Care for Patients in Creve Coeur, MO

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Denver Hormone Institute of Colorado

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(303) 957-6686

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90 Madison Street
Suite 704
Denver, CO 80206

Aspen Hormone Institute of Colorado

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(970) 925-6655

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305 Aspen Airport Business Center
Unit M
Aspen, CO 81611

Centennial Hormone Institute of Colorado

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(303) 957-6686

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7009 South Potomac St
Suite 111
Centennial, CO 80112

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(314) 222-7567

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9909 Clayton Rd
Suite 225
St. Louis, MO 63124
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