by kentonbruicemd | Oct 7, 2022 | General Health
The Dangers of Stress and How to Avoid Them We all know what it feels like to be stressed. Whether it’s from work, family, or school, stress is inevitable. But what you may not know is if stress isn’t managed, it can negatively impact your health. In this... by kentonbruicemd | Oct 7, 2022 | General Health
Colonoscopy – Why It’s a Lifesaver Getting a colonoscopy isn’t anyone’s favorite thing to do. However, it’s a necessary procedure that can literally be a lifesaver. Here’s everything you need to know about colonoscopies and why they are so important.... by kentonbruicemd | Oct 4, 2022 | General Health
CBT for Insomnia: A Promising Treatment for a Common Problem If you’ve ever struggled to fall asleep or stay asleep, you’re not alone. According to the National Sleep Foundation, “between 10% and 30% of adults struggle with chronic insomnia, and…between...