by kentonbruicemd | Oct 12, 2025 | Hormones, Womens Health
Reviewed by Dr. Kenton Bruice, MD Reading time: three minutes If your period shows up late, early, or not at all, and your mood swings and fatigue are becoming a pattern, you are likely facing the hormonal rollercoaster of perimenopause. With hormones in flux,... by kentonbruicemd | Oct 12, 2025 | Hormones, Womens Health
Reviewed by Dr. Kenton Bruice, MD Reading time: three minutes If you are navigating perimenopause or menopause and feeling unheard by your primary care doctor, you are not alone in your frustration. Many women are told their hormones are “normal” based... by kentonbruicemd | Oct 5, 2025 | Hormones, Womens Health
Reviewed by Dr. Kenton Bruice, MD Reading time: four minutes Perimenopause is the stage before menopause when hormone levels start to shift. For some women, it begins in their 40s, while others notice changes earlier. What makes this time so confusing is that the... by kentonbruicemd | Sep 30, 2025 | Hormones
Reviewed by Dr. Kenton Bruice, MD If you are feeling low on energy, struggling to recover after workouts, or noticing age-related changes in strength, sleep, and focus, your growth hormone levels may be playing a role. Human growth hormone peptides are a modern... by kentonbruicemd | Sep 25, 2025 | Hormones, Womens Health
Reviewed by Dr. Kenton Bruice, MD Reading time: three minutes During perimenopause and postmenopause, hormones begin to shift in ways that affect more than just mood or sleep. These changes influence how your body stores fat, builds muscle, and burns calories. Low... by kentonbruicemd | Sep 20, 2025 | Hormones, Womens Health
Reviewed by Dr. Kenton Bruice, MD Menopause is often associated with falling estrogen, but progesterone declines just as sharply. Progesterone is best known for its role in the menstrual cycle and pregnancy, but it also influences sleep, mood, bone health, and...