by kentonbruicemd | Oct 7, 2022 | General Health
Colonoscopy – Why It’s a Lifesaver Getting a colonoscopy isn’t anyone’s favorite thing to do. However, it’s a necessary procedure that can literally be a lifesaver. Here’s everything you need to know about colonoscopies and why they are so important. What Is a...
by kentonbruicemd | Oct 4, 2022 | General Health
CBT for Insomnia: A Promising Treatment for a Common Problem If you’ve ever struggled to fall asleep or stay asleep, you’re not alone. According to the National Sleep Foundation, “between 10% and 30% of adults struggle with chronic insomnia, and…between 30% and...
by kentonbruicemd | Oct 4, 2022 | Uncategorized
Headache vs. Migraine – What’s the Difference? Most people will experience a headache at some point in their lives. In fact, according to the World Health Organization, headaches are the second highest cause of disability worldwide. But what about migraines? What...
by kentonbruicemd | Oct 4, 2022 | Uncategorized
The Benefits of Exercise for Seniors As we age, it’s important to find ways to keep our bodies and minds active. For many seniors, this means finding an exercise routine that works for them. Exercise has many benefits, including improved mental health,...
by kentonbruicemd | Oct 4, 2022 | Mens Health
The Importance of Exercise for Men’s Health Exercise does more than just strengthen your heart; it also benefits your mind and body in many other ways. Exercise has many benefits for men of all ages, from reducing the risk of chronic diseases to improving...
