by kentonbruicemd | May 21, 2025 | General Health, Hormones, Womens Health
Reading time: three minutes. You eat well, stay active, and do your best to manage stress, but lately, something just feels off. Maybe it’s the afternoon crashes, the brain fog that wasn’t there before, or the fact that your mood swings seem to come out of...
by kentonbruicemd | May 16, 2025 | General Health, Hormones
Reading time: three minutes. May is Better Sleep Month, a time to focus on how essential sleep is to your overall health. If you’re experiencing poor sleep, chronic fatigue, or frequent wake-ups during the night, your hormones might be playing a bigger role than you...
by kentonbruicemd | May 11, 2025 | General Health, Hormones, Womens Health
Reading time: three minutes. Hip pain during perimenopause and menopause is often linked to hormonal shifts that affect joint stability, muscle strength, and bone density. This can lead to soreness, stiffness, or reduced mobility. Targeted exercises can help...
by kentonbruicemd | May 6, 2025 | General Health, Hormones
Reading time: three minutes. Sleeping naked might sound like a lifestyle choice, but some are now asking if it could actually influence testosterone levels. The logic? Better sleep, cooler temperatures, and reduced physical restriction may all support hormone...
by kentonbruicemd | May 1, 2025 | General Health, Hormones
Reading time: four minutes. If you are struggling with restless nights or feeling drained during the day, certain peptides might help restore deep, consistent sleep. These small proteins act as messengers in the body, and some of them directly impact your ability to...
by kentonbruicemd | Apr 26, 2025 | General Health, Hormones
Reading time: three minutes. Hormone pellet therapy is gaining attention for its ability to offer steady, long-term hormone balance with minimal hassle. If you are exploring options for hormone replacement, this blog explains what hormone pellet therapy is, how...
