by kentonbruicemd | May 11, 2025 | General Health, Hormones, Womens Health
Reading time: three minutes. Hip pain during perimenopause and menopause is often linked to hormonal shifts that affect joint stability, muscle strength, and bone density. This can lead to soreness, stiffness, or reduced mobility. Targeted exercises can help...
by kentonbruicemd | May 6, 2025 | General Health, Hormones
Reading time: three minutes. Sleeping naked might sound like a lifestyle choice, but some are now asking if it could actually influence testosterone levels. The logic? Better sleep, cooler temperatures, and reduced physical restriction may all support hormone...
by kentonbruicemd | May 1, 2025 | General Health, Hormones
Reading time: four minutes. If you are struggling with restless nights or feeling drained during the day, certain peptides might help restore deep, consistent sleep. These small proteins act as messengers in the body, and some of them directly impact your ability to...
by kentonbruicemd | Apr 26, 2025 | General Health, Hormones
Reading time: three minutes. Hormone pellet therapy is gaining attention for its ability to offer steady, long-term hormone balance with minimal hassle. If you are exploring options for hormone replacement, this blog explains what hormone pellet therapy is, how...
by kentonbruicemd | Apr 21, 2025 | General Health, Hormones
Reading time: four minutes. When semaglutide starts working, breakfast gets tricky. You might not feel hungry, or you might feel nauseous. The goal is to fuel your body without overdoing it. This blog shares seven semaglutide breakfast ideas that are light,...
by kentonbruicemd | Apr 16, 2025 | General Health, Hormones
Reading time: four minutes. Yes, losing excess weight can lead to higher testosterone levels, but it depends on how you lose the weight. This blog explains how both natural and medical weight loss can influence testosterone levels in men and women, and why this...