by kentonbruicemd | Aug 15, 2025 | Hormones, Mens Health
Reviewed by Dr. Kenton Bruice, MD Reading time: three minutes As men reach their 40s and 50s, testosterone and growth hormone levels naturally decline. This hormonal shift can slow metabolism, reduce muscle mass, and drain energy, even in men who stay active and eat... by kentonbruicemd | Jul 10, 2025 | Hormones, Mens Health, Womens Health
Reviewed by Dr. Kenton Bruice, MD Reading time: three minutes If you’re doing everything “right”, eating clean, exercising regularly, watching your calories, and the belly fat still won’t budge, you are not alone in wondering what gives. For... by kentonbruicemd | Jun 30, 2025 | Hormones, Mens Health
Reviewed by Dr. Kenton Bruice, MD Reading time: five minutes You do not have to be in your 60s to experience the effects of low testosterone. For many men, changes begin in their 40s; less energy, slower recovery after workouts, a drop in libido, or trouble staying... by kentonbruicemd | May 26, 2025 | Hormones, Mens Health
Reviewed by Dr. Kenton Bruice, MD Reading time: six minutes If you have been feeling more tired than usual, struggling to stay focused, or noticing a dip in strength or sex drive, it might not just be stress or getting older. More men, especially in their 30s and... by kentonbruicemd | Sep 11, 2024 | Hormones, Mens Health
Reviewed by Dr. Kenton Bruice, MD Reading time: six minutes As men age, they may find themselves experiencing a variety of symptoms that can dramatically affect their everyday life. Often referred to as “manopause,” the more accurate medical term is... by kentonbruicemd | Dec 1, 2023 | Hormones, Mens Health
Reviewed by Dr. Kenton Bruice, MD Testosterone therapy and anabolic steroids have been a topic of discussion, and even confusion, for years. Both have a variety of uses and potential side effects that can impact an individual’s health. In this blog post,...