by kentonbruicemd | Nov 18, 2024 | General Health
Reading time: four minutes. Thanksgiving is a time for family, friends, and delicious food. But it can also be challenging when you’re on a weight loss journey. With so many tempting dishes at the dinner table, it’s easy to feel overwhelmed. However,...
by kentonbruicemd | Oct 28, 2024 | Uncategorized
Reading time: four minutes Sustainable weight loss is more than just following the latest diet trend; it requires a holistic approach that takes into account the various systems in the body, including hormones. Hormones act as chemical messengers influencing...
by kentonbruicemd | Oct 21, 2024 | General Health
Reading time: three minutes Food thoughts can feel nonstop. You plan meals, eat enough, and still find your mind pulled back to cravings, timing, or what you will eat next. For many people, this mental chatter around food makes weight management harder than the eating...
by kentonbruicemd | Oct 11, 2024 | Womens Health, Hormones
Reading time: five minutes Menopause can feel like a rollercoaster ride, bringing along a variety of symptoms that can impact various facets of life, especially sexual desire. Many post-menopausal women experience a notable decrease in sex drive, which...
by kentonbruicemd | Oct 4, 2024 | Womens Health
Reading time: five minutes Menopause is a natural phase in a woman’s life marked by the cessation of menstruation, typically occurring in the late 40s to early 50s. While common symptoms include hot flashes and vaginal dryness, joint pain is a lesser-known but...
