Weight Loss Treatments
Maintaining a healthy body weight is important for many reasons. Not only does it help you look and feel your best, it can reduce your risk of health conditions like heart disease and diabetes.
Finding a weight loss plan that works for you is important. Many fad diets promise quick results but leave you feeling frustrated and hungry! The best way to lose weight and keep it off is through healthy eating and regular exercise.
Dr. Kenton Bruice’s focus is YOU. He will create a personalized plan to help you lose weight safely and effectively. Losing weight can be an emotional and overwhelming experience. Kenton Bruice, M.D., a board-certified OB/GYN and hormone specialist, has successfully helped hundreds of patients lose weight and keep it off.
If you have been looking for a Denver weight loss clinic, call (303) 957-6686 or complete our online inquiry form to schedule an appointment. Dr. Bruice will provide the support and resources you need to make lasting changes.
Why We Gain Weight
There are many reasons why people gain weight; an unhealthy diet, a sedentary lifestyle, or an underlying health condition. The most common causes of weight gain are age, genetics, and calories.
3 Reasons To Maintain a Healthy Weight
1. Being overweight increases your risk for chronic diseases like heart disease, diabetes, and high blood pressure. Losing weight can improve your overall health and reduce your chances of developing these conditions.
2. Losing weight can help prevent strain and wear on your joints. Ankles and knees are especially vulnerable to the added stress of extra weight. Losing even a few pounds can make a big difference.
3. Losing weight can also be beneficial for your mental health. Being overweight can lead to feelings of depression and low self-esteem. Losing weight can help improve your mood and give you a boost in confidence.
Lose Weight in a Safe and Effective Way
The best thing you can do to lose weight is to make lifestyle changes that will lead to sustainable results. A few changes that will help with weight loss include:
- Eat a healthy diet
- Exercise regularly
- Reduce stress
The Importance of Diet
Your diet is a key factor in losing weight. Eating a healthy diet will help you lose weight and improve your health and well-being. A healthy diet consists of whole, unprocessed foods like fruits, vegetables, lean protein, and healthy fats.
The amount you eat is also important. To lose weight, you may need to decrease your daily calorie intake. Remember, too much of even “healthy” foods like nuts and avocados can lead to weight gain.
Why Exercise Is Vital
To lose weight, you need to burn more calories than you consume. One way to do this is to increase your activity level. Exercise burns calories, reduces stress, improves sleep, and increases energy levels.
Aerobic exercise, like walking, running, or swimming, increases your heart rate and breathing. Strength training is also crucial for weight loss. It helps to build muscle and bone density, which can help you burn more calories and lose weight.
Other Lifestyle Changes
Getting enough sleep, reducing stress, and avoiding tobacco and alcohol can help you lose weight. Alcohol and the ingredients in alcoholic drinks are high in sugar and calories. If not consuming in moderation, alcohol can lead to weight gain.
A study by the American Journal of Clinical Nutrition found that “heavy smokers are more likely to be overweight or obese than are light smokers.” Heavy smokers tend to have unhealthy diets and an inactive lifestyle leading to obesity and other health concerns. Cutting back or quitting smoking will improve overall health and contribute to weight loss.
Semaglutide (Ozempic) Injections For Weight Loss
Despite your best efforts, you may not be able to lose weight on your own. If this is the case, you may want to consider semaglutide injections for weight loss.
Semaglutide injection is in a class of medications called incretin mimetics. It works by helping the pancreas to release the right amount of insulin when blood sugar levels are high. Insulin helps move sugar from the blood into other body tissues, where it is used for energy.
Semaglutide is a prescription drug approved in 2017 as a treatment method for improving glycemic control in patients with Type-2 diabetes. This medication is also used to lower the risk of heart attack, stroke, or death in patients with type 2 diabetes and cardiovascular disease.
Studies have demonstrated that semaglutide reduces appetite and cravings and improves glycemic control. A clinical trial found that weekly semaglutide injections combined with a low-calorie diet and intensive behavioral therapy over 68 weeks resulted in a 16.0% weight reduction.
Your Specialist for Weight Loss in Denver
Losing weight can be an overwhelming and emotional experience. Dr. Bruice is here to help you through your weight loss journey. A board-certified OB/GYN and hormone specialist, he can help you put a plan in place to lose weight and keep it off for good. If you have been looking for help with weight loss in Denver or Aspen, or a Denver weight loss clinic, call (303) 957-6686 or complete the online inquiry form to schedule an appointment.
Is semaglutide covered by insurance?
Unfortunately, health insurance plans will not cover the costs of Ozempic, Rybelsus, and Wegovy when used for weight loss. Since the creation of semaglutide for type 2 diabetes treatment, several insurance plans have refused to cover the drug for weight loss, despite FDA approval.
Is medicial weight loss effective?
Yes, medical weight loss is effective when combined with healthy lifestyle changes. After successful weight loss, your stomach will shrink and your cravings will diminish. It is important to not revert to your old eating habits after finishing the program.
What is the best weight loss medication?
There is no one-size-fits-all answer to this question. The best weight loss medication for you will depend on your individual medical history and health needs. Your physician can help determine if a weight loss medication is right for you.
How does semaglutide work for weight loss?
Semaglutide belongs to a class of weight loss drugs called glucagon-like peptide (GLP-1) analogs. GLP-1 is a hormone that is released after eating. It helps control blood sugar by increasing insulin released from the pancreas and slowing stomach emptying. Weekly Semaglutide injections work by mimicking the effects of GLP-1, leading to a feeling of fullness, decreased appetite and decreased cravings.
What are the side effects of semaglutide for weight loss?
The most common side effects include nausea, vomiting, constipation, diarrhea, abdominal pain, and allergic reactions. These side effects are usually mild and resolve with time. Semaglutide can also cause low blood sugar levels (hypoglycemia). If you have diabetes, this product may affect your blood sugar. It is important to monitor your blood sugar and share the results with your physician.