Reviewed by Dr. Kenton Bruice, MD
Reading time: three minutes
Anxiety and mood swings are often linked to stress, life changes, or mental health disorders, but what if your hormones are playing a role?
Testosterone does more than regulate muscle mass and energy levels. It also impacts brain chemistry, influencing mood, emotional resilience, and overall quality of life.
In this blog, we will explore the connection between low testosterone and anxiety, common symptoms to watch for, and how hormone therapy may help.
Table of Contents
How Low Testosterone Affects Mental Health
Testosterone is a sex hormone that helps regulate neurotransmitters like serotonin and dopamine. When testosterone levels drop, these chemical messengers become imbalanced, increasing anxiety levels, irritability, and depressive symptoms.
Low testosterone can also contribute to sleep disturbances, fatigue, and reduced physical activity, which may further intensify mental health disorders.
To learn more about why testosterone levels decrease over time, read: Understanding Andropause: The So-Called Male Menopause
Signs Low Testosterone May Be Affecting Your Mood
Low testosterone symptoms are sometimes mistaken for depression because they overlap with common signs of mood disorders.
Fatigue, loss of motivation, irritability, and difficulty concentrating are often attributed to depressive symptoms, but they can also stem from hormonal imbalances.
This misdiagnosis can lead to ineffective treatments if the underlying cause—low testosterone levels—isn’t addressed.
Beyond mental health changes, low testosterone can cause physical symptoms that make anxiety worse. Common signs include:
- Sudden weight gain
- Low energy and lack of motivation
- Erectile dysfunction or sexual dysfunction
- Loss of muscle mass and strength
- Brain fog and difficulty concentrating
If you are noticing these changes along with persistent anxiety, your hormone levels may be a factor.
Can Testosterone Replacement Therapy Help?
While research suggests a link between low testosterone and anxiety, studies are still ongoing to determine exactly how low testosterone contributes to mood disorders like depression.
Researchers have yet to pinpoint the precise mechanisms, but hormone imbalances are believed to play a significant role in emotional regulation.
For some men, testosterone replacement therapy (TRT) can be an effective treatment option for improving mood, stabilizing anxiety levels, and restoring energy. By optimizing testosterone production, TRT helps regulate neurotransmitters, promoting better emotional balance.
Patients on TRT often report improved sleep, increased motivation, and reduced symptoms of anxiety disorders after starting treatment.
Real Patient Experiences
Dr. Kenton Bruice has helped countless men regain their energy, confidence, and emotional well-being through personalized hormone therapy. Here’s what a few of his patients have to say:
- “Dr. Bruice has changed my life by balancing my hormones through various treatments for more than seven years now. He is thoughtful, thorough, and the best at what he does. I highly recommend him and his practice.”
- “Dr. Bruice has been providing care for my wife and me for over three years now. I will be 60 years old, and I have never felt better or been in better shape in my life. I hike my dogs 3-4 miles every day, lift three days a week, and I am on my feet for work all day. I wake up in the morning feeling refreshed and ready for another day.”
- “Dr. Bruice is great! After struggling with hormonal imbalances for quite some time, I was fortunate enough to find a doctor who not only has the expertise but also genuinely cares about his patients. He is professional, down-to-earth, and, most importantly, he listens. He took the time to understand my concerns and developed a personalized plan that addressed my specific needs. Thanks to his guidance, I’m finally feeling like myself again. If you’re looking for a doctor who combines knowledge with a compassionate approach, Dr. Bruice is the one to see!”
Learn more about Dr. Bruice’s approach to hormone therapy for men.
Find Relief at Denver Hormone Institute of Colorado
If you are experiencing anxiety or any other symptoms of low testosterone, don’t delay seeking treatment. Denver Hormone Institute of Colorado has helped hundreds of men and women balance their hormones and improve their quality of life.
Contact us today to schedule a consultation and explore personalized hormone therapy options. To book an appointment for hormone testing in Denver, call (303) 957-6686 or complete the online inquiry form. We are located at 55 Madison Street, Suite 575 Denver, CO.
📍Other locations:
St.Louis Hormone Institute of Missouri
9909 Clayton Rd, Suite 225 , St. Louis, MO.
📞(314) 222-7567