Reviewed by Dr. Kenton Bruice, MD
Reading time: six minutes
If you have been feeling more tired than usual, struggling to stay focused, or noticing a dip in strength or sex drive, it might not just be stress or getting older.
More men, especially in their 30s and 40s, are discovering that low testosterone could be the reason they are not feeling like themselves.
In this blog, we’ll break down what low testosterone looks like, why it’s becoming more common in men of all ages, and what treatment options are available in the Denver area.
Table of Contents
Key Takeaway
What Low Testosterone Looks Like in Real Life
Low testosterone can affect almost every part of your life, even if you’re doing everything “right.” You might notice:
- Feeling tired even after a full night’s sleep
- Less motivation to work out or stay active
- Trouble concentrating or staying productive
- A lower sex drive
- Erectile dysfunction
- Mood swings, irritability, or depression
- Muscle loss or unexplained weight gain
- Poor recovery from exercise
- Difficulty sleeping or staying asleep
Many men say they feel like they’ve lost their edge—mentally, physically, and emotionally. The frustrating part is that these symptoms often build slowly, making them easy to ignore or explain away until they start interfering with your quality of life.
Why Testosterone Levels Are Dropping in Younger Men
One of the biggest shifts in recent years is the number of men under 40 who are being diagnosed with low testosterone. It’s no longer just a “getting older” issue.
Contributing factors include:
- Chronic stress from work, finances, and everyday pressures
- Poor sleep, especially from inconsistent schedules or sleep apnea
- Environmental toxins like BPA and endocrine disruptors
- Inflammation from processed foods, alcohol, or lack of exercise
- Underlying health issues like insulin resistance or thyroid disorders
The reality is that testosterone levels are dropping in younger men compared to previous generations. Fortunately, identifying the cause and addressing it early can make a huge difference.
Thinking about asking your GP for a testosterone test? Most primary care doctors only check basic levels and may not offer full treatment options. At Denver Hormone Institute of Colorado, we specialize in comprehensive hormone testing and personalized therapy from the very first visit—no referral needed. |
How Low Testosterone Is Diagnosed
Getting tested is simple, but accurate diagnosis requires more than just looking at one number. At Denver Hormone Institute of Colorado, we use comprehensive blood testing to get a full picture of your hormone health. This includes:
- Total testosterone
- Free testosterone
- DHEA
- PSA (prostate-specific antigen)
- TSH (thyroid-stimulating hormone)
- Estradiol
- Dihydrotestosterone (DHT)
- CBC (complete blood count, including hematocrit)
- Human growth hormone levels
This full panel helps identify imbalances, rule out underlying issues, and guide a treatment plan that fits your unique needs, not just your lab values. Your symptoms matter just as much as the numbers on a report.
Testosterone Therapy at Denver Hormone Institute of Colorado
If lab testing confirms low testosterone, the next step is a personalized treatment plan. At Denver Hormone Institute of Colorado, care is never one-size-fits-all. Your symptoms, health history, lifestyle, and lab results all guide the approach.
Treatment options include:
- Injections: administered weekly or biweekly
- Topical creams or gels: applied daily to the skin
- Testosterone pellet therapy: small pellets inserted under the skin that release testosterone gradually over several months
Testosterone pellet therapy is especially popular among active men who want long-lasting, low-maintenance treatment with consistent hormone levels. It is often preferred over testosterone injections because it doesn’t require weekly appointments or self-administration. It helps maintain more stable hormone levels without the ups and downs some men experience with injections.
Learn more about Hormone Therapy For Men.
What Are the Benefits of Testosterone Therapy?
When done correctly and medically supervised, testosterone therapy can deliver real, noticeable results. Many men report:
- Better energy levels
- Increased focus and mental clarity
- Better sleep quality
- More strength, stamina, and lean muscle mass
- Reduced body fat
- Increased libido and improved sexual function
- Greater confidence and overall sense of well-being
Results vary, but many men start feeling better within a few weeks, with full benefits appearing after a few months of consistent treatment.
Is Testosterone Therapy Safe? Addressing Common Concerns
Testosterone therapy is often misunderstood. Here are a few common myths and the facts behind them:
- “It causes prostate cancer.”
A review of current medical literature shows that testosterone replacement therapy is not associated with an increased risk of prostate cancer or other prostate-related illnesses. In fact, prostate cancer is more commonly diagnosed during the stage of life when testosterone levels naturally decline. TRT doesn’t create unnaturally high levels—it simply restores healthy balance under medical supervision. - “It will make me infertile.”
It can reduce sperm production, which is why it’s important to discuss fertility goals with your provider before starting therapy. - “It raises red blood cell count dangerously.”
Testosterone can stimulate red blood cell production, which may increase hematocrit levels in some men. This is why routine bloodwork is a key part of therapy. If levels rise too high, adjustments can be made or therapeutic blood donation may be recommended. - “I can just take supplements instead.”
Over-the-counter testosterone boosters are not regulated, often ineffective, and may disrupt your hormone balance. - “It’s only for older men.”
Men in their 20s, 30s, and 40s can and do benefit from therapy when medically indicated.
When managed by a qualified hormone therapy specialist, testosterone therapy is both safe and effective. The key is individualized treatment, consistent monitoring, and care that addresses your full health picture.
Why Men Choose Denver Hormone Institute of Colorado
Men across Denver choose our clinic because of our experience, medical expertise, and commitment to individualized care. Our process includes:
- Thorough lab testing and symptom review
- One-on-one consultation with a hormone therapy specialist
- Clear communication about risks, benefits, and expectations
- Access to multiple therapy options, including testosterone pellet therapy
- Ongoing support and monitoring to fine-tune your plan
At Denver Hormone Institute of Colorado, care is led by Dr. Kenton Bruice, a medical doctor who has specialized in hormone therapy for over 20 years. He brings clinical expertise and a practical, patient-first approach to help men feel better, function better, and regain control of their health.
Here are a just a few testimonials from our patients:
“Dr. Bruice has been providing care for my wife and I for over 3 years now. I will be 60 yrs old and I have never felt better or been in better shape in my life. I hike my dogs 3-4 miles every day, lift 3 days a week and I am on my feet for work all day. I wake up in the morning feeling refreshed and ready for another day. Thank you Dr. Bruice.”
“Dr Bruice has changed my life by balancing my hormones through various treatments for more than 7 years now. He is thoughtful, thorough and the best at what he does. I highly recommend him and his practice.”
You Don’t Have to Guess What’s Going On
If you’ve been feeling off—mentally, physically, or emotionally—it’s worth finding out if your testosterone levels are playing a role. At Denver Hormone Institute of Colorado, we help men get clear answers and practical treatment options that fit their lifestyle.
Book a Consultation with Dr. Bruice in Denver
Ready to take the first step? Schedule a consultation to learn more about testosterone therapy and whether testosterone pellet therapy could be the right fit for you.
To book an appointment at the Denver Hormone Institute of Colorado, call (303) 957-6686 or complete the online inquiry form. We are located at 55 Madison Street, Suite 575 Denver, CO.
📍Other locations:
St.Louis Hormone Institute of Missouri
9909 Clayton Rd, Suite 225 , St. Louis, MO.
📞(314) 222-7567