Dr. Kenton Bruice MD

Metabolic Health

Insulin Resistance — Diagnosis & Treatment in Denver

Insulin resistance affects 1 in 3 American adults — silently causing weight gain, hormonal disruption, cardiovascular disease, and cognitive decline for years before blood sugar rises.

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Common Signs & Symptoms

  • !Belly fat accumulation
  • !Fatigue after carbohydrate meals
  • !Afternoon energy crashes
  • !Carbohydrate and sugar cravings
  • !Dark skin patches (acanthosis nigricans)
  • !High triglycerides on labs

What Causes This?

  • Excess body fat — especially visceral
  • Sedentary lifestyle
  • High refined carbohydrate intake
  • Chronic sleep deprivation
  • Genetic predisposition

Treatment Approaches

GLP-1 Therapy

Semaglutide and tirzepatide directly improve insulin sensitivity alongside weight loss.

Metformin

First-line medication for insulin resistance — inexpensive, safe, and effective.

Exercise Protocol

Resistance training is the most potent lifestyle intervention for insulin sensitivity.

Dietary Approach

Low-glycemic, protein-first dietary pattern reduces postprandial insulin spikes.

Frequently Asked Questions

Can insulin resistance be reversed?

Yes — with diet, exercise, weight loss, and in some cases medication, insulin sensitivity can be fully restored.

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Think This Could Be Your Issue?

A proper diagnosis is the first step. Schedule your consultation today.

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