In this blog, we will explore how hormone imbalances can affect your sleep and what you can do to start getting the rest your body needs.
Better Sleep Month: How Hormone Health Impacts Your Sleep
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Our Medical Blog
Menopause Hip Pain Exercises: Easy Moves for Daily Relief
In this blog, you’ll find five easy exercises to relieve menopause-related hip pain and learn how Dr. Kenton Bruice uses hormone therapy to support lasting relief.
Does Sleeping Naked Increase Testosterone Levels?
In this blog, you will learn if sleeping naked supports testosterone production, what science says about temperature regulation and sleep cycles, and what actually makes a difference when it comes to optimizing hormone levels.
Best Peptides for Sleep: What to Know Before You Try Them
This blog breaks down the best peptides for sleep, how they differ from traditional sleep aids, and why HGH peptides are the focus of Dr. Bruice’s approach.
Hormone Pellet Therapy Benefits: What You Should Know
In this blog, you’ll learn how hormone pellet therapy works, the benefits it offers for men and women, and what to expect before starting treatment.
7 Semaglutide Breakfast Ideas to Support Weight Loss All Week
In this blog, we share 7 semaglutide breakfast ideas that are light, satisfying and designed to support your weight loss goals.
Does Losing Weight Increase Testosterone? Here’s What You Should Know
In this blog, we will clear up the common myth that a vasectomy lowers testosterone and discuss what really happens after the procedure.
Does a Vasectomy Lower Testosterone? Separating Fact from Fiction
In this blog, we will clear up the common myth that a vasectomy lowers testosterone and discuss what really happens after the procedure.
Can You Get Pregnant in Menopause? The Truth About Midlife Fertility
In this blog, we will discuss why perimenopause symptoms are often mistaken for pregnancy, the symptoms that overlap, and how to determine what’s really going on with your body.
Does Semaglutide Affect Sex Drive? What to Know
In this blog, we explore how semaglutide may impact sexual health, including its potential effects on libido, erectile function, and overall well-being.
Struggling with Anxiety? Low Testosterone Might Be the Cause
In this blog, we’ll explore the connection between low testosterone and anxiety, common symptoms to watch for, and how hormone therapy may help.
Can Semaglutide and Intermittent Fasting Support Weight Loss?
In this blog, we present information on how semaglutide and intermittent fasting work and what to consider when using them together.
Can Low Testosterone Make It Harder for Women to Lose Weight?
In this blog, we explain how low testosterone effects peri and post menopausal women and how hormone therapy can help.
Stay Active: Exercises to Combat Menopause Hip Pain
In this blog, we will discuss why menopause causes hip pain, how exercise can help relieve discomfort, and the best menopause hip pain exercises to improve mobility and strength.
Low Progesterone in Perimenopause: Signs, Symptoms, and Solutions
In this blog, we will discuss how progesterone changes during perimenopause, the symptoms associated with low levels, and ways to support hormonal balance for better health.