Dr. Bruice is the only board-certified OB/GYN in the state of Colorado devoting his entire practice to balancing hormones. Not only is he the leading prescriber of bioidentical hormones in Denver, but also in the entire state of Colorado. His treatment has helped...
The Women’s Health Initiative (WHI) is the largest study to date on the risks versus the benefits of hormone replacement therapy (HRT). It was stopped three years early on July 9, 2002. This made headlines across the world because the study was stopped early due to...
The thyroid gland is a bi-lobed gland that is found on both sides of the trachea (windpipe). It is responsible for producing the hormones thyroxine (T4) and triiodothyronine (T3). These thyroid hormones control metabolism. They also regulate body temperature and...
DHEA (dehydroepiandrosterone) is produced by the adrenal glands. DHEA is the most abundant hormone in the bloodstream. It peaks at approximately age 25, and after that we lose approximately 2% per year. The majority of testosterone in a woman comes from the peripheral...
Half of the testosterone produced in women is made by the ovaries; the other half comes from the adrenal glands. Testosterone is important for maintaining muscle mass, strength, and endurance. It is important for proper vitality and energy levels. Adequate...
Progesterone is produced by the corpus luteum in the ovary after ovulation and by the placenta during pregnancy. After ovulation (approximately day 14), the corpus luteum starts producing progesterone. The corpus luteum is the remainder of the egg left behind in the...
The three main estrogens produced by the human body are estrone (E1), estradiol (E2), and estriol (E3). Estrone accounts for 10% of the circulating estrogen in a reproductive female. Estradiol and estrone can be converted to one another in the body by enzymes. In...
Hormones are produced by endocrine glands throughout the body. Hormones are chemical messengers that circulate through the bloodstream and regulate activities in all tissues within our bodies. All hormones are derived from cholesterol; enzymes convert cholesterol into...
SAMe (S-Adenosylmethionine) is a combined product of ATP and methionine. It is not a vitamin because the body produces all that it needs. In order to produce SAMe the body needs adequate levels of methionine, folate and vitamin B12. As a supplement it is used...
Unfortunately stress is a big part of a women’s life and it can have negative effects on health. Like depression, women suffer from anxiety much more than men. In addition to having a career, women are usually responsible for taking care of the children, cooking and...
Lack of sleep can affect your health, just like lack of exercise and unhealthy eating. The body rejuvenates, repairs cells, and produces natural killer cells in deep stages of sleep. The body produces antibodies during sleep, which enable us to fight off infections....
The menstrual cycle is, on average, 28 days and basically involves fluctuating estrogen and progesterone levels. Day one of the cycle is the first day of menstruation when estrogen and progesterone are at their lowest levels. I have never understood why doctors check...
Osteoporosis literally means “porous bones”. Osteoporosis is when the holes within the honeycomb matrix of the inner bone become larger, making the bone fragile. The world Health Organization defines osteoporosis as bone density that is 2.5 standard deviations below...
It is amazing that thoughts on nutrition are constantly changing. For years we have known what foods are healthy or unhealthy. Scientists have known since the 1960’s that the saturated fat in red meat and dairy products can raise cholesterol and lead to coronary heart...
The average age of menopause is 51. Approximately 42 million women in the U.S. are menopausal. Because ours is an aging population, each year a higher percentage of the population is menopausal. Approximately 4900 U.S. women enter menopause each day. The age of...
